Deep breathing works to reduce stress and anxiety- here’s why!

Bringing Medicine Home
Bringing Medicine Home
Deep breathing works to reduce stress and anxiety- here’s why!
Making and writing assessments is an integral part of medicine- that isn’t really taught, you’re expected to almost just figure it out. After struggling for years I finally got a lesson that stuck and hope this will help you all!
Having challenges choosing a hospital for internship? Consider this!
Gastroenteritis is usually a self limiting and benign illness, but can cause death if not treated quickly and appropriately.
Interested in learning more around Public Health? Well look no further here are my top resources!
Quick update on what’s happening in the Jamaican healthcare sector! I hope you’re inspired!
Here is a comprehensive guide on why you should start investing and where to start.
Dr. Samantha C. Johnson from The Layman’s Doctor speaks with the Executive Director of Jamaica Youth Advocacy Network (JYAN) about their advocacy around nutrition in schools. That is, getting a …
Medical Residency In Jamaica Series episode 1ENT: Being Purposeful And Present This week Dr. Samantha Johnson from The Layman’s Doctor speaks with Dr. Warren Mullings, ENT surgeon who specialises in …
This week The Layman’s Doctor talks with Dr. Daryl Daley a Jamaican Obstetrician- Gynaecologist who specialises in Cosmetic Gynaecology. They talk about his journey to becoming a Consultant OBGYN and …