While giving vaginal birth is beautiful, it is also pretty painful. From labour pains, pushing out a baby, delivering the placenta (afterbirth) and the evacuation of clots… the whole process …
Having a baby takes preparation! Here are the things you’ll need to carry with you to the delivery suite!
Many of us use panty liners, but how many of us are using them correctly? Read my quick guide to panty liner use.
Our body is always talking- it’s just up to us to listen.
Do you have painful periods?