Deep breathing works to reduce stress and anxiety- here’s why!

Bringing Medicine Home
Bringing Medicine Home
Deep breathing works to reduce stress and anxiety- here’s why!
Making and writing assessments is an integral part of medicine- that isn’t really taught, you’re expected to almost just figure it out. After struggling for years I finally got a lesson that stuck and hope this will help you all!
Having challenges choosing a hospital for internship? Consider this!
Quick update on what’s happening in the Jamaican healthcare sector! I hope you’re inspired!
In this episode ‘The Layman’s Doctor’ talks with Dr. Alicia Polack a paediatric resident in Canada who studied at the University of The West Indies in Jamaica. She gives an …
Battling burnout.
Administration plays an important role in the smooth running of our healthcare system, its time we address this.
If you’ve been to a public health centre you know if can be quite a wait. Here’s how to improve your experience!
Empathy has been proven to show improved patient outcomes, so why aren’t doctors more empathetic?
For many of us out patient clinic is a necessary part of life. Here are some tips to make that experience more streamlined and efficient. How do you prepare for clinic?